About Healthy Chili Recipes
Source (google.com.pk)
Ingredients
Print
Email
Send To Mobile
Save Recipe
Add to Menu
Add to Shopping List
Cooking spray
2 cups diced onion (about 1 large)
1 cup chopped red bell pepper $
1 teaspoon minced garlic
1 1/4 pounds ground turkey breast $
3 tablespoons brown sugar
2 tablespoons ancho chile powder
1 tablespoon unsweetened cocoa
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
2 (15-ounce) cans pinto beans, rinsed and drained
2 (14.5-ounce) cans diced tomatoes, undrained $
1 (14-ounce) can fat-free, less-sodium chicken broth $
2 chipotle chiles, canned in adobo sauce, minced
2 ounces unsweetened chocolate, chopped
1/2 cup light sour cream
Chopped green onions (optional)
Preparation
Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, bell pepper, garlic, and turkey to pan; sauté 8 minutes or until turkey is browned and vegetables are tender. Add sugar and next 9 ingredients (through chipotle) to pan, stirring to blend; bring to a boil. Reduce heat; simmer 15 minutes or until slightly thickened, stirring occasionally. Add chocolate, stirring to melt. Ladle 1 1/4 cups chili in each of 8 bowls; top each serving with 1 tablespoon sour cream. Garnish with green onions.
Ingredients
Print
Email
Send To Mobile
Save Recipe
Add to Shopping List
3 tablespoons pineapple preserves
2 tablespoons rice vinegar
1 teaspoon chopped fresh or 1/4 teaspoon dried basil $
1/8 teaspoon crushed red pepper
1 garlic clove, minced
3/4 teaspoon salt, divided
4 (6-ounce) sea bass or other firm white fish fillets (about 1 inch thick)
1/4 teaspoon black pepper
Cooking spray
Preparation
Preheat broiler.
Combine first 5 ingredients and 1/4 teaspoon salt in a small bowl.
Sprinkle the fillets with 1/2 teaspoon salt and black pepper. Place the fillets on a broiler pan coated with cooking spray; broil 5 minutes. Remove from oven; brush fillets evenly with glaze. Return to oven; broil for an additional 5 minutes or until the fish flakes easily when tested with a fork.
Ingredients
Print
Email
Send To Mobile
Save Recipe
Add to Shopping List
6 ounces uncooked spaghetti $
2 teaspoons olive oil
1/2 cup chopped onion $
2 teaspoons minced garlic
8 ounces ground sirloin $
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon unsweetened cocoa
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cinnamon
3/4 cup unsalted chicken stock (such as Swanson) $
1 (14.5-ounce) can unsalted diced tomatoes, undrained $
1 (15-ounce) can red kidney beans, rinsed and drained
2 teaspoons red wine vinegar
2 ounces cheddar cheese, shredded (about 1/2 cup) $
Preparation
1. Cook spaghetti according to package directions, omitting salt and fat. Drain.
2. While spaghetti cooks, heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and garlic to pan; cook 2 minutes, stirring frequently. Add beef; cook 4 minutes or until browned, stirring to crumble. Add chili powder and next 5 ingredients (through cinnamon); sauté 30 seconds. Add stock and tomatoes; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in beans; cook 1 minute or until thoroughly heated. Stir in vinegar. Arrange about 2/3 cup spaghetti on each of 4 plates; top each serving with 1 cup chili and 2 tablespoons cheese.
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Healthy Chili Recipes Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
No comments:
Post a Comment