About Low Carb Chili Recipe
Source (google.com.pk)
This recipe was my maiden voyage with my new slow cooker. It was also the first time I ever made chili. It turned out to be spectacularly, spicy success. This recipe is so good, you won’t even miss the beans. This chili does have a little bit of kick to it. If you do not like spicy, you can always omit the cayenne and/or the jalapenos…
INGREDIENTS
2 1/2 lbs. Lean Ground Beef
1 Medium Red Onion – Chopped – Divided
4 Tbs. Minced Garlic
3 Large Ribs of Celery – Diced
¼ Cup Jalapeno Slices
1 – 6 oz. Can Tomato Paste
1 – 14.5 oz. Can Tomatoes and green chilies
1 – 14.5 oz. Can Stewed Tomatoes with Mexican Seasoning
2 Tbs. Worcestershire Sauce
4 Tbs. Chili Powder
2 1/2 Tbs. Cumin – Mounded
2 tsp. Salt
1/2 tsp. Cayenne
1 tsp. Garlic Powder
1 tsp. Onion Powder
1 tsp. Oregano
1 tsp. Black Pepper
1 Bay Leaf
(2 Tbs. Peace and Love)
DIRECTIONS
Heat slow cooker on low setting.
In a large skillet over medium-high heat, add ground beef, half of the onions, 2 Tbs. minced garlic, and salt and pepper. Once the beef is browned, drain excess grease from pan.
Transfer ground beef mixture to slow cooker. Add remaining onions, garlic, celery, jalapenos, tomato paste, tomatoes and chilies (with liquid), stewed tomatoes (with liquid), Worcestershire sauce, chili powder, cumin, salt, cayenne, garlic powder, onion powder, oregano, black pepper, and bay leaf.
Stir until all ingredients are well combined. Cook on low 6-8 hours.
Makes 16 Servings:
1 Serving: 1 Cup
Calories: 137
Carbs: 4.7 net grams
Fat: 5 g
Protein: 16 g
Prep Time – 30 Minutes
Cook Time – 6-8 Hours
Ingredients
4 pounds beef top round steak, cut into 1-inch cubes
4 garlic cloves, minced
1/4 cup canola oil
3 cups chopped onion
2-3/4 cups water, divided
2 cups sliced celery
3 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cans (15 ounces each) no-salt-added tomato sauce
1 jar (16 ounces) salsa
3 tablespoons chili powder
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon salt, optional
1 teaspoon pepper
1/4 cup all-purpose flour
1/4 cup yellow cornmeal
Shredded reduced-fat cheddar cheese, reduced-fat sour cream, sliced green onions and sliced ripe olives, optional
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Nutritional Facts
One 1-cup serving (prepared with no-salt-added tomato sauce and without additional salt; served without cheese, sour cream, onions and olives) equals 187 calories, 7 g fat (0 saturated fat), 44 mg cholesterol, 155 mg sodium, 13 g carbohydrate, 0 fiber, 19 g protein. Diabetic Exchanges: 2 meat, 2 vegetable.
Directions
In a Dutch oven over medium-high heat, saute steak and garlic in oil until browned. Add onion; cook and stir for 5 minutes. Stir in 2 cups water and next nine ingredients; bring to a boil.
Reduce heat; cover and simmer 2 hours or until tender. Combine flour, cornmeal and remaining water; stir until smooth. Bring chili to a boil. Add flour mixture; cook and stir 2 minutes or until thickened. If desired, garnish with reduced-fat cheese, reduced-fat sour cream, onions and olives. Yield: 20 servings.
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
Low Carb Chili Recipe Chili Recipe Crock Pot Easy Beef with Beans Vegetarian Photos Pics Images
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